Latest news:

2010

AUGUST

29

Convincing win for Sartrouville at Tours today

20

Easy week in Morzine with the family, thanks Uncle Simon

15

Disappointed with Kitzbuhel, thought I had recovered. Bit more recovery time needed

JULY

31

Triworks in Leatherhead have re-opened after the fire

26

Not really sure what happened apart from I gave everything I had to win in London on Sunday. Well done Jonny, fabulous performance and thanks for all the support

18

Good win this morning and an enjoyable look round the sights of Paris this afternoon

9

Did some filming today for the BBC’s World Olympic Dreams

4

Really pleased with my win today at European Champs. Thanks to Jonny for all the work he put in.

JUNE

29

Looking forward to racing in Athlone at the weekend.

13

Punctured in the first km of the bike, so ended up 9th, helping Sartrouville to another 2nd place. Well done to Jonny.

6

Boy that was tough! Delighted to kick off the season with a win in Madrid.

MAY

14

Training progressing slowly, enjoying some sunshine at last and looking forward to racing.

APRIL

30

Happy Birthday Jonny!

23

It’s that time of year again, and I’m now 22

12

Rehab is going well, looking forward to increasing the training.

MARCH

18

He writes alright does Tom.

17

Promoting Hyde Park WCS (24/25th July) in London today.

10

Good ride and chat with Awarding winning Tom Fordyce

1

Good evening at Triworks in Leatherhead

FEBRUARY

24

Recovering from a femoral stress fracture. Inactivity is a killer !

JANUARY

31

Good memories on the ITU website

19

In Hyde Park for some photos and filming for Blue Seventy

1

Happy New Year.
Some good outfits and lots of snow at the Daleside Auld Lang Syne Fell race

2009

DECEMBER

26

The Chevin Chase was fun in the snow and ice, always great to get out after Christmas Day.

23

Glad to be home from Spain. Nice change of scenery but the worst weather I have ever experienced in Spain!

13

Absolute shocker, very hard day in Dublin

9

Collected UK Sport Award at Sports Journalists’ Association Awards

NOVEMBER

28

Solid run at Liverpool XC, finished 6th in U23’s and have been picked for U23 GB team for Dublin.

14

Named British Olympic Association and British Triathlon Male Athlete of the Year at the BTF Awards Dinner. Thank you very much.

12

Good laugh on stage with Jonny at adidas conference

3

Good Q+A with Frogmore. Sorry I was late!

OCTOBER

26

Filmed Question of Sport in Machester

20

Signed with Boardman through to 2012

12

Back training

10

Got my timetable for my Finance Masters.

SEPTEMBER

30

Civic Reception in Leeds – that was good.

27

Good week driving round France and 3rd place at the La Baule FGP to finish the season.

12

WORLD CHAMPION ! What a feeling !

6

All good in Oz

AUGUST

30

Win at the Paris FGP.

15

Tough but enjoyable win in Hyde Park today ! Tried hard to stay away on the bike.

JULY

22

It’s good here in St. Moritz

11

Felt terrible in swim and on bike, but all came good on the run to win in Kitzbuhel.

5

2nd at Europeans. Pleased to be on the podium.

JUNE

21

Long way to go. Worked hard on the bike ! Chuffed with 2nd WCS win.

14

Win in Beauvais, no thanks to the dog bite!

MAY

31

Felt like I was racing at home, rather than Madrid. Well pleased to win!

24

3rd in Dunkirk. Dodgy ref’s decisions.

15

Exams are done !

17

Went out fast with Haile. Happy with another sub 30 10km.

APRIL

26

National Duathlon Champion.

5

Sub 30 minute 10km at Great Ireland to finish 12th.